Mums'Mindset Makeover
I’ve walked this path myself. Now I’m here to guide you through the mindset, the tools, and the support that actually changes everything.
If you’re a mum who feels stretched thin and a bit lost in the chaos… you’re not alone.
A few years ago, I hit that point too. I was giving to everyone, staying busy, numbing with scrolling and wine, and feeling completely disconnected from who I was outside of being “the mum” and “the helper.” A holiday that was supposed to reset me actually broke me open... panic attacks, PTSD symptoms, depression. I ended up taking months off work to heal, and that’s where everything changed.
Mums Mindset Makeover was born from that season. It’s the exact support I wish I had: simple tools, mindset shifts, nervous system calming, and a gentle way to come back to yourself.
If any of this sounds like you… If you’re tired of surviving and craving something softer…
This is your moment to begin again with more balance, more calm, and more you.
Inside the course, I give you practical steps that helped me rebuild my life from the inside out. Simple, powerful, and totally doable for a busy mum
Inside this experience, you will:
Release overwhelm and the mental load
Shift from surviving to actually thriving
Build simple habits that create real, lasting change
Reconnect with the calm, confident version of you
This is your space to feel seen, supported, and empowered.
This is for you if…
You’re juggling everything and wondering when life will feel easier
You feel disconnected from who you are beyond the roles you hold
You’re ready to stop the stress, self-doubt, and constant overthinking
You want practical, grounded tools for mindset and nervous system support
You’re done with survival mode and crave a lighter, more aligned life
What you’ll receive:
3 online modules with video, audio & written content
Practical tools & exercises for mindset and nervous system change
Guided reflections to deepen your insights and integration
Private Facebook community with women on this same journey
This isn’t just learning, it’s a shift in how you experience your life.
And I’m so excited for you to begin this journey back to yourself.
About Kobi...
Kobi Pollock is a mindset and nervous system coach, breathwork facilitator, and author of Out Of Her Mind – The SLOW Living Way.
She helps women step out of overthinking, burnout, overwhelm and reconnect with their bodies, stories and power. Kobi’s work blends nervous system regulation, Neuro-Linguistic Programming (NLP), breathwork, and slow living practices to create spaces where women feel safe, seen, and supported.
Through her events, group programs and coaching Kobi guides women to move out of their mind and back into their body so they can live with clarity, confidence, and presence, because real change happens from the inside out.
Reach out anytime at admin@kobiolivepollock.com.au
Testimonials
Hearing from others who have walked a similar path can be the reassurance you need to take the next step. Take a moment to read their stories, they are proof that change is possible when you invest in yourself.
Maddy
Single mum of 3
Kobi is a magician. I completed the Mum’s Midnset makeover 3 week container, and it was life changing.
The tools and skills she provided us were simple to apply to my day to day life. Kobi is such a genuine person and full of positivity and empathy for her clients. The container has provided me with tools and the confidence to use them to better my relationships with my kids, others and myself.
Stephanie
Working mum of 2
I’m a busy working mum with 2 young boys and needed some tools to deal with those feelings of overwhelm. I have gained them plus so much more. Weekday mornings were notoriously stressful and loud, lots of yelling, fighting and tears trying to get out the house to make the school/daycare run and start work on time. Post Makeover - mornings are still very busy but without the stress attached to them!! Changing a few little habits of mine, being mindful and putting things into perspective - using the tools Kobi taught has been life-changing not only for me but for my family. Sacrificing a very small amount of my time and money for the long-term benefits has been one of the best decisions of my life - thank you Kobi - you are an inspiration to all women 💕
Katrina
Working mum of 2
This was a great short course for helping to reset my mind. It helped to begin to reshape how I think and create a better work life balance for myself.
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